The student’s workload is growing from semester to semester, not to mention the fact that the toddler needs a lot of attention as well. No wonder parents suffer from a constant lack of time. This, in turn, leads to the accumulation of stress and tension.
Are you punctual or are you often late? Do you have enough time to rest or are you constantly in a hurry? If your answer is “no” to at least one of the questions listed, then time management tips will definitely not be superfluous for you.
1. Make A To-Do List The Night Before
A to-do list can be your clear instruction. Plus, it will save you from keeping loads of things in mind and therefore, free you from anxiety. Another important benefit of preparing a daily to-do list in the evenings is that you will simply sleep better. One of the main causes of insomnia is thinking and worrying about the day ahead.
2. Create A Schedule
Time management greatly reduces stress. Try planning your day using Google Spreadsheets, Google Calendar, etc., and then, move on to planning the week and month. This will give you a sense of control and will boost your self-esteem.
You cannot do all the work yourself if its volume is constantly increasing. It usually leads to fatigue, decreased motivation and self-doubt. Therefore, delegate your obligations to other people. Ask family and friends for help, and make a custom essay order when the maelstrom of tasks is just overwhelming. Since writers are highly qualified in what they do, the paper’s quality will be brilliant, just as your academic performance on the whole.
4. Get Up A Little Earlier
You must have heard about the concept of the miracle morning. While others are still sleeping, you can enjoy peace and tranquility.
The biographies of many successful people show that most of them have one thing in common – the habit of going to bed before 11 pm and getting up early in the morning. In the morning you can go for a run, drink fresh juice in silence and spend time journaling. Such valuable minutes will definitely set you in the right mood.
5. Take Breaks
Constant work negatively affects productivity, since we are humans, not robots. In addition to working hours, you should also have scheduled breaks to restore your energy. For example, you can try the Pomodoro technique, i.e. devote 45 minutes to work and 15 minutes to rest.
6. Get Rid Of Distractions
Emails and social media notifications take your attention away from your studies. You don’t have to respond to them immediately (unless they’re notifications from a nanny or kindergarten), so it’s best to set aside time in the morning and evening to answer all messages received at that time.
7. Give Up Multitasking
Multitasking mode often leads to tackling several projects at once, none of which will eventually be completed. As a result, concentration is lost, while irritability and disappointment arise. So the best solution would be to focus on one thing. Plus, be kind to yourself. It’s hard to study and raise a child at the same time, so you’re doing a great job.
8. Learn To Say «No»
It is difficult for many of us to refuse a request, especially when our closest people ask us for a favor. But when you simply don’t have time for it, just say no – politely but firmly. And don’t feel guilty as these are your boundaries and rights.
9. Avoid Perfectionism
The main characteristic of perfectionism is excessive attention to detail, even if it is not important. Such an attitude towards studying results in constant failures to meet deadlines. Try to distinguish the line which separates adequate self-criticism and unhealthy perfectionism.
10. Set The Right Priorities
There are tasks that require the fastest possible solution, while others can be easily postponed. Setting priorities based on the relevance of tasks allows you to avoid tension. Thus, you can divide assignments based on their urgency and importance.
11. Define The Time When You Are Full Of Energy
Maybe it’s a matter of biorhythms, or a simple habit, but some feel great in the morning, while others love to work at night. Plus, you must adjust to the child’ mode of the day. Identify when your productivity is on the rise, and plan your schedule accordingly.
To Wrap It Up
Time is the most valuable resource, especially when it comes to key things like raising children and completing education. None of us have more than 24 hours a day. And the choice is yours – come to terms with this fact and panic, or learn to manage it, focusing on achieving goals.