CBD has drawn interest for its potential therapeutic advantages and is sometimes used to help with mental health issues and cognitive impairment. A limited amount of research has already been completed on the possible effects of the non-intoxicating cannabinoid on anxiety, depression, post-traumatic stress disorder (PTSD), and other mental health issues.
The potential advantages of CBD oil in enhancing cognitive function, particularly memory, and attention, have also been researched. While additional studies are necessary to completely understand the cannabinoid’s therapeutic potential, the available evidence for its propensity to help people manage their mental health or cognitive function is positive.
In this post, we will examine relevant studies on the effects of CBD oil on mental health and cognitive performance.
What Mental Health Benefits Does CBD Oil Offer?
The list of mental health benefits associated with a CBD tincture includes, but is not limited to, the following.
Anxiety Disorders
One of the most prevalent mental health illnesses, anxiety disorders, afflicts millions globally. In a 2019 study, researchers discovered that CBD oil helped those with social anxiety disorder feel less anxious. Another study published in the Journal of Clinical Psychology found that CBD reduced anxiety in people with generalized anxiety disorder.
Depression
Treatment for depression can be challenging because it is a complicated mental health issue. Antidepressants are frequently used to treat the symptoms of depression, but they have risks and may not work for everyone. The effectiveness of CBD in managing the signs and symptoms of depression has been investigated. In 2018, researchers discovered that CBD has antidepressant-like effects in animal models.
PTSD
A traumatic experience might cause post-traumatic stress disorder (PTSD), a mental health condition. The signs of PTSD can include nightmares, flashbacks, and extreme anxiety. CBD oil has been investigated for its possible advantages in helping to manage PTSD symptoms. According to a 2019 study, CBD helped those with PTSD sleep better and experience less anxiety.
How Can CBD Oil Help Improve Cognitive Function?
Here are a few ways a CBD tincture could help improve a person’s cognitive function.
CBD and Memory
CBD’s possible benefits on memory are one way it can enhance cognitive function. In a 2018 study, researchers discovered that CBD enhanced rats’ capacity to identify well-known items, indicating that the cannabinoid may benefit short-term memory.
The potential benefits of CBD oil for Alzheimer’s disease symptoms have also been researched. Alzheimer’s disease is a neurological condition that progressively impairs memory, thinking, and behavior. In a 2014 study, researchers discovered that CBD enhanced mice’s capacity to identify well-known items, indicating that CBD may be useful in helping to alleviate the cognitive impairment brought on by Alzheimer’s disease.
CBD and Neuroprotection
Through its conceivable neuroprotective effects, CBD may also enhance cognitive function. Antioxidant and anti-inflammatory effects of cannabidiol have been demonstrated, and these qualities may help shield the brain from harm brought on by oxidative stress and inflammation.
Researchers discovered CBD exhibited neuroprotective properties in an animal model of Parkinson’s disease in a 2015 study. Parkinson’s disease is a degenerative neurological condition that affects movement and may impair cognition. Researchers discovered that CBD shielded brain neurons from oxidative stress damage, indicating that the cannabinoid may have potential as a neuroprotective drug for various neurological conditions.
CBD and Anxiety
Cognitive function can be significantly impacted by anxiety, affecting attention, memory, and decision-making. CBD has been researched for its possible advantages in managing anxiety disorders.
In a 2019 study, researchers discovered that CBD helped those with a social anxiety disorder by reducing their attentional bias. The cognitive function can be hampered by attentional bias, a propensity to pay more attention to dangerous stimuli. The study’s findings imply that CBD may help anxious people with cognitive function by reducing attentional bias in those with social anxiety disorder.
Final Thoughts on How CBD Oil Could Benefit Cognitive Function and Mental Health
The information that is now available indicates that CBD oil may have potential therapeutic advantages for helping with mental health issues and enhancing cognitive function. The effects of CBD on the signs and symptoms of PTSD, depression, anxiety, and other mental health problems have been researched. Additionally, CBD has demonstrated promise in enhancing cognitive processes, including memory and focus.
Additional research is required to comprehend CBD’s therapeutic potential completely. However, the already available information indicates that it may be a promising option for people dealing with mental health or cognitive problems.
When looking for a product, ensure that it comes from a reputable brand and contains enough of the cannabinoid. For example, the 1000mg CBD oil from PureKana (https://purekana.com/products/natural-cbd-oil-1000mg/) includes an impressive 33.33mg of cannabidiol per ml. The higher the CBD concentration, the less oil you need to consume!
